Das beste chinesische Bok Choy-Rezept: Schnell, lecker und gesund

Looking for a healthy, delicious, and incredibly quick side dish? This Chinese Bok Choy recipe might just be your new go-to! It’s not only easy to prepare but also packed with nutrients, making it a wonderful addition to any meal.

Why Bok Choy?

Bok Choy, a type of Chinese cabbage, is known for its tender leaves and crisp stalks. It’s a powerhouse of vitamins A, C, and K, and offers a good source of minerals like calcium and iron. What’s more, its mild flavor makes it versatile for a variety of dishes.

Ingredients:

4 medium heads of Bok Choy

2 tablespoons olive oil

2 garlic cloves, minced

1 tablespoon soy sauce (low sodium preferred)

1 teaspoon sesame oil

Salt and pepper to taste

 

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